It’s Time You Thrive In All Areas Of Life.
I help professional women (like you) resolve the stuff holding you back from feeling good about yourself and your life, so you can feel confident, in control of your thoughts, emotionally grounded, and able to thrive in life.
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What if you genuinely felt good about yourself and your life?
You’ve already accomplished or overcome more than most.
Now just imagine what it will feel like when you…
Overcome self-doubt and inner critic thoughts
Exude unshakeable calm confidence
Resolve emotional pain and trauma keeping you stuck
Fully accept yourself, and feel good about who you are
The good news is…
Everything you need is already on the inside.
When you change what’s happening internally, you change your world.
I promise!
But first, we have to peek inside your head and heart to see what’s holding you back.
Signature Offers
These are in addition to weekly single talk therapy sessions.
Option

Therapy Redefined – EMDR Intensive
Access a lifetime of change
Have you tried traditional weekly talk therapy sessions only to find they leave something to be desired? While you’re motivated for change, it might feel like one more “to do” at the end of your busy day.
Or maybe your regular therapy sessions are going well, but you’re ready to break through some plateaus and accelerate your growth. You might be super motivated, tired of feeling stuck and want change now.
I’ve got great news!
An EMDR intensive is an alternative approach to the weekly therapy model for those looking for rapid change without attending months or years of therapy.
EMDR intensives are one, two, or three-day experiences, and are customized to meet your unique needs and goals.
And because EMDR is scientifically based, and my clients describe their EMDR intensive as transformational and life-changing, I’m pretty sure you won’t be disappointed with this innovative model of care!
Your inner transformation will have you thriving from the inside out.
Rapidly.
How do I know if an EMDR Intensive is right for me?
You’re a motivated high-achieving woman looking for change now.
You’ve tried traditional therapy, but still feel stuck.
You want to jumpstart your growth before attending weekly therapy sessions.
And if you struggle with…
Self-doubt
Negative and ruminating thoughts
Perfectionism
Anxiety (including performance)
Depression
Insecurities
Confidence
Trauma
Fear of failure or rejection
Lack of motivation
Focus & Overwhelm
Performance Enhancement (in business or sports)
With An EMDR Intensive, We Will…
resolve deep-rooted blockages, emotional pain, and imposter syndrome… for good
reinforce new thoughts and behaviors to fearlessly pursue goals and fully thrive
If you’re ready to receive the transformation you’ve been longing for — FAST, with lasting results that truly empower you…
This is your invitation to something different.
Option
Elite Coaching Redefined
It’s time to thrive
Coaching Redefined is an elite 6-month 1:1 coaching opportunity for ambitious women CEOs, 7-Figure Entrepreneurs, and Influencers who want to experience more joy and fulfillment in their personal and professional life, and want to master their internal world so they can thrive in all areas of their lives.
Over the course of a dynamic 6-months, you’ll be provided with the insights, tools, and strategies so you can confidently pursue your goals in business and life.
I’ll help you understand why you are the way you are, even rediscover who you are, so you can transform your life from the inside out.
Together, we’ll curate a plan on how to transform areas of your life needing attention, so you can live in alignment with your values, who you want to be, and where you want to go.
I’ll teach you how to master your mindset and internal world, so you can access your next-level potential and success (whatever that is for you).
And you’ll discover how to drop perfection, own your instincts, and get honest with what you really want, so you can experience more satisfaction personally and professionally.
With over 16-years of experience of empowering clients to create rapid change in their lives, I’m confident when we’re done working together, you’ll feel as successful as you are, and be thriving in ALL areas of your life.
This 6-Month Elite Coaching Experience Includes:
3-hour Success Assessment
We’ll start off with a powerful deep dive to discover what makes you who you are, identify the blocks holding you back from creating the life you deserve, and get crystal clear on your goals. Customized strategies, tools, and a plan for how you’ll start transforming your life from the inside out will be curated from this experience.
In this expert-guided assessment, you’ll make discoveries that create MASSIVE shifts on their own!
3-monthly 50-minute coaching calls to deepen self-discovery, pursue opportunities, and overcome hurdles in real-time.
Coaching assignments as needed
Email support between sessions
Bonuses along the way!
*Elite Coaching Redefined is the highest level you can work with me, with limited spots are available.